Whole foods plant list

Fruits	Vegetables	Legumes and grains	Nuts and seeds	Herbs and spices
Apple Apricot Banana Blackberries Blueberries Cherries Dates Dragonfruit Figs Grapes Kiwi Lemon Lychee Mango Melon Orange Passionfruit Peach Pears Pineapple Plum Pomegranate Raspberries Strawberries	Asparagus Aubergine Avocado Broccoli Brussel sprouts Cabbage Carrots Cauliflower Celery Courgette Cucumber Green beans Kale Leeks Lettuce Mangetout Mushrooms Olives Onion Pak choi Parsnips Peas Pepper Potato Pumpkin Red cabbage Spinach Sweet potato Sweetcorn Tomatoes	Butter beans Cannellini beans Chickpeas (/hummus) Edamame beans Green lentils Kidney beans Pinto beans Red lentils Soya beans Tofu Oats Popcorn Quinoa Rice	Almonds Brazil nuts Cashews Coconut Hazelnuts Peanuts (PB) Pecans Pine nuts (pesto) Pistachio Walnuts Chia seeds Flax seeds Hemp seeds Sesame seeds Sunflower seeds	Basil Chili powder Cinnamon Coriander Cumin Garlic Ginger Mint Oregano Paprika Parsley Pepper Rosemary Thyme Turmeric   Coffee